How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (2024)

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Homemade Corned Beef Brisket is easier to make than you might think. And being able to make it without nitrates is just a bonus. Our nitrate-free corned beef recipe cures at home in about a week using everyday ingredients you probably already have on hand.

How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (1)

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You can cook the cured beef in a stockpot, pressure cooker (aka Instant Pot), or slow cooker. Serve with colcannon, gluten-free Irish soda bread, and a slice of our GF Dark chocolate cake for a proper Irish dinner.

And if it is March 16th and you just realized you are a little late to the party, try making our amazing homemade Shepard's pie instead.

Jump to:
  • 📖Why This Recipe Works
  • 🧾Ingredient Notes
  • ⏲️How to Make Corned Beef from Scratch
  • 👩🏻‍🍳 Expert Tips
  • 🌡️Storing Leftovers
  • 🥗More Cozy Dinner Recipes
  • 💭 Corned Beef FAQ
  • 📖 Recipe Card
  • ⭐Reviews

📖Why This Recipe Works

  • Quick Prep- It takes just a few minutes of prep time and 7 days in the fridge to make your own corned beef.
  • Flavorful- The main flavor in store-bought corned beef is salt. While this recipe is full of flavor thanks to our unique pickling spice.
How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (2)

🧾Ingredient Notes

Beef Brisket- If you can find it, I prefer a grass beef brisket.

Kosher Salt- Yes, you should use kosher not table salt or pink curing salt.

Molasses- Old fashion skip the blackstrap for this recipe. Some recipes use brown sugar but molasses provides a richer less sweet flavor.

Fresh Garlic

Beet Juice or Purple Sauerkraut Juice- Optional, but it does provide that classic pink corned beef look.

Onions, Carrots, Celery- The trinity of stewing veggies.

Water- Typically corned beef is cooked without beer but for a fun twist add your favorite ale.

Pickling Spice- You can use any selection of spices you want but we have provided our homemade mix on the recipe card.

I never make the same pickling spice twice. This is my basic go-to blend. But inevitably I am out of something or have extra of another. It always comes out just fine.

The cinnamon is where I think most people differ in opinion. I think this recipe is a little high in cinnamon so definitely pull back if that isn’t your thing.

Store-bought pickling spice blends work too.

How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (3)

⏲️How to Make Corned Beef from Scratch

This recipe has two steps. First, we are going to brine the meet. This brining process is what cures the beef. After waiting about a week, the beef will be ready for cooking.

How to Brine Corned Beef

To make the brining liquid we are going to heat the water over medium heat. Don't get it too hot, just warm enough to melt the molasses. Cool with ice and add your pickling spices.

Trim the excess fat from your brisket and place the brisket in a large roasting pan. Cover with the brine.

How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (4)

After placing the brisket in the brine, it is critical to check on it daily to ensure the beef is completely submerged. When checking always give the liquid a stir.

If the beef isn't submerged you can place a saucer or small plate on top and weigh it down with a can.

The meat can sit in the brine anywhere from 3 to 10 days, so the recipe can adjust to your schedule. I find a week is just about right.

If at any time it starts to smell, something went wrong and you will need to toss it and start over.

How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (5)

How to Cook Corned Beef

First, remove the meat from the brine. Rinse it thoroughly with cold water. The leftover brisket brine should be tossed out.

Place the corned beef in a large pot with the vegetables. Cover the beef and veggies with water.

I cook my corned beef with carrots, celery, and onions. Cooking with cabbage is optional.

When serving with our dairy-free colcannon or when making corned beef for homemade Rubens I opt not to use cabbage.

Bring the water to a boil, then reduce the heat and simmer the corned beef for 3-4 hours, or until it's tender.

Most recipes for corned beef say two to three hours of roasting time. Two hours will get you sliceable brisket. Cooking it for up to four hours gets you that perfect stringy texture.

What to Serve with Corned Beef

Corned beef is traditionally served with cabbage or colcannon, which is potatoes mixed with cabbage. My dairy-free colcannon is out of this world!

Other options include roasted turnips with bacon, Boursin mashed potatoes, or pureed celeriac. On the veggie side of things, garlic green beans, sauteed rainbow chard, or a crispy seared broccolini all make delicious pairings.

Consider starting off your meal with a simple house salad or creamy broccoli and asparagus soup. The bright green color is so festive!

How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (6)

👩🏻‍🍳 Expert Tips

  1. Choose a well-marbled brisket for the most flavor.
  2. Plan ahead so that the corned beef has plenty of time to cure.
  3. Rinse the cured meat thoroughly before cooking to ensure the final dish isn't overly salty.
  4. Pay careful attention to food safety, ensure everything is sanitized, check the meat daily, and always wash your hands after touching raw meat.

🌡️Storing Leftovers

Cooked corned beef can last in the refrigerator for up to 4-5 days if stored properly. To store cooked corned beef, place it in an airtight container and keep in the fridge.

To store corned beef for longer than 5 days, you can freeze it for up to 2-3 months Wrap it tightly in plastic wrap and place it in a freezer bag. When you're ready to eat the corned beef, thaw it in the refrigerator overnight before reheating it.

🥗More Cozy Dinner Recipes

  • Slow Cooker BBQ Pulled Beef
  • Juicy Garlic Butter Steak Bites
  • Lamb Vindaloo
  • Pork Chop Skillet Dinner with Spinach and White Beans

💭 Corned Beef FAQ

What is the "corned" part of corned beef?

The ‘corned’ in corned beef means pickled or cured. The origin of the term ‘corned’ comes from the process of curing meat with salt using large crystal salt, also referred to as ‘corns’ of salt.

Is nitrate-free corned beef better for you?

There is much debate regarding the harmfulness of nitrates and nitrites. They naturally occur in many vegetables but are also required for preserving meat in an industrial setting. But there are concerns if you frequently eat processed meats.

Luckily, there is no need to use them in a home kitchen except to achieve that very pink color. Sodium nitrate (aka saltpeter) is dyed pink to distinguish it from regular salt. We can get a soft pink color into the beef naturally by adding beet juice. Not as bright but certainly as tasty.

To learn more about nitrates and nitrites, this article from Dr. Axe breaks it down in an easy-to-understand format.

Can You Cure Corned Beef Ahead of Time?

For best results cure and cook your corned beef. Then place it in a large freezer bag or plastic container with the broth.

Freezing corned beef in its own broth keeps it nice and moist so we can pull it out for our St. Patty's Day feast or a Saturday afternoon Reuben.

Is Corned Beef really an Irish dish?

Yes and no. When the Brits came to Ireland they brought their love of beef. In Ireland, cattle were used for producing milk and plowing fields. They weren't often used for meat consumption.

The Smithsonian magazine has an interesting article about the winding path corned beef took from 16th century Ireland to today's American table.

How long does corned beef take to cure?

Corned beef from scratch will cure in 7 to 10 days.

What is the best cut of meat for corned beef?

Corned beef is typically made with a brisket cut. A brisketis a cut of meat from the breast or lower chest of the cattle.

Is corned beef gluten-free?

Traditional corned beef can be gluten-free but it depends on where you get it from. Many manufacturers may add flavors or coloring made from malt or barley. While restaurants may cook their corned beef in beer. Always double-check before consuming., My homemade corned beef recipe is gluten-free.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment. It helps other wonderful people connect with my food.

📖 Recipe Card

How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (11)

Homemade Corned Beef (No Nitrates!)

Making corned beef from scratch is easier than you think! This delicious homemade corned beef recipe is made without nitrates and is perfect for making corned beef and cabbage.

Servings: 14 servings

Prep: 20 minutes mins

Cook: 4 hours hrs

Curing Time 7 days d

Total: 7 days d 4 hours hrs 20 minutes mins

5 from 8 votes

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Ingredients

  • 4-5 lb grass-fed beef brisket
  • 2 qts filtered water
  • 1 c kosher salt
  • ½ c molasses
  • 6 cloves garlic
  • ¼ recipe pickling spice
  • ½ c beet or purple sauerkraut juice
  • 2 sm onions quartered
  • 2 carrots, chunked
  • 2 celery stalks, chunked
  • 1 green cabbage wedges (optional)

Pickling Spice (Note: only use ¼ of the mix)

Instructions

  • Place water, salt, molasses, garlic, and pickling spice into pot on low heat. Stir until salt and molasses completely dissolve. Remove from heat and add 2-4 cups of ice to cool liquid. Should be chilled. Stir in beet juice.

    2 qts filtered water, 1 c kosher salt, ½ c molasses, 6 cloves garlic, ¼ recipe pickling spice, ½ c beet or purple sauerkraut juice

  • Add brisket. Meat should be totally submerged. Place saucer or plate to hold meat down if necessary. Cover and place in fridge for 5 to 10 days, ideally 7 days. Check daily to ensure beef is staying submerged and to stir brine.

    4-5 lb grass-fed beef brisket

  • When ready to cook, remove beef and discard liquid. Trim off any excess fat. Rinse the beef with cold water.

Slow Cooker Method

  • Place the brisket into a large slow cooker, add the onion, carrot and celery and cover with water by 1-inch (about 2 quarts). Cover and cook on low for 8 hours.

    2 sm onions, 2 carrots, chunked, 2 celery stalks, chunked

Stove Top Method

  • Place brisket into large pot, cut into pieces if needed. add the onion, carrot and celery and cover with water by 1-inch (about 2 quarts). Bring to a boil, then reduce to a simmer. Partially cover and cook 3 to 4 hours until fork tender.

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Notes

  • Leftover corned beef can be stored for up to 5 days covered in the fridge.
  • To freeze, place corned beef in its juices in a freezer bag. Store for up to 3 months.

Nutrition

Calories: 267kcal | Carbs: 16g | Protein: 28g | Fat: 10g | Fiber: 3g

Author: Jen Wooster

Course:: Dinner, Main Course

Cuisine: American, Irish

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How to Make Corned Beef From Scratch - Healthy Corned Beef Recipe (2024)

FAQs

Is there a healthy corned beef? ›

Looking to celebrate St. Patrick's Day in a healthy way? Go to your local butcher and ask for an extra-lean cut of corned beef, then cut off all of the visible fat and steam-cook the beef to melt away any additional fat.

What are the secrets to cooking corned beef? ›

Slow cooking with a crock pot or using an instant pot is a fantastic way to cook corned beef, resulting in melt-in-your-mouth, tender meat throughout. You can make a delicious, hearty meal with simple ingredients and a crock pot or instant pot.

What makes a good corned beef? ›

Corned beef is made with beef brisket, a cut of meat that is naturally tough, so it needs to be braised: cooked with moisture at a very low temperature. Cooking low and slow is the key to flavorful, tender corned beef.

Can diabetics eat corned beef? ›

 Choose leaner meat, if possible, and trim off visible fat.  Grill or bake, rather than fry, and skim any excess fat from casseroles, stews or mince.  Try substituting some meat in a casserole with lentils or vegetables.  Avoid eating too much processed meat such as sausages, corned beef, pies, pasties and bacon.

What is the healthiest cut of corned beef? ›

The flat cut, with its leaner meat and minimal fat cap, is ideal for the classic corned beef and cabbage dish. This brisket section is characterized by a more uniform thickness and less fat, allowing for a more predictable cooking process and easier slicing.

What not to do when cooking corned beef? ›

5 Mistakes to Avoid When Making Corned Beef
  1. Not Rinsing the Meat Before Cooking. ...
  2. Cooking Over a High Temperature. ...
  3. Not Filling the Pot with Enough Water. ...
  4. Not Cooking the Meat Long Enough. ...
  5. Cutting the Meat Incorrectly.
Sep 3, 2020

What is the best and easiest way to cook corned beef? ›

Slow cooker: Corned beef cooks well in a slow cooker or Instant Pot. In a slow cooker, add the brisket, enough water to cover it, and the spices from the spice packet or your own spices. Cook on low for 9 to 11 hours or high for about 4½ hours. For cooking in an Instant Pot, follow the manufacturer's instructions.

Is it better to boil or bake corned beef? ›

Should You Boil or Bake Corned Beef? Really, it's up to you. Both methods create a juicy, tender corned beef when done properly. Traditional recipes, like our corned beef and cabbage or glazed corned beef, call for simmering corned beef in spiced water for about three hours.

Which corned beef is best? ›

The flat cut is the preferred cut for corned beef, but the whole brisket is used often as well. If you are trying to make the perfect looking meal for corned beef, then make sure you pick up the flat. If you're making hash or corned beef for reubens, then you can use either and have great results.

What can I do with canned corned beef? ›

Canned corned beef recipes (62)
  1. Corned Beef and Veggies in Broth : Modern Nilaga Soup - Canned Goods Leveled Up #lockdown. ...
  2. Crispy Delimondo Canned Corned Beef con Tofu - delata Corned Beef at Tokwa. ...
  3. Jalapeno and Cornbeef on White Bread. ...
  4. Ginisang Corned Beef (Filipino Style) ...
  5. Corned Beef and Onion Pizza. ...
  6. Sauteed Corned Beef.

What gives corned beef its flavor? ›

Corned beef is most often made from beef brisket (a relatively inexpensive, tough cut of beef) that's been cured in a salt brine with a mix of spices, like bay leaf, peppercorns, mustard seed, juniper berries, coriander seed, and whole cloves.

What is the most unhealthy meat to eat? ›

try to limit processed meat products such as sausages, salami, pâté and beefburgers, because these are generally high in fat – they are often high in salt, too.

What is the brine for corned beef made of? ›

Corned beef brine is made with water, kosher salt, brown sugar, pickling spices and pink curing salt. It's important to get the measurements accurate because too much curing salt can be harmful.

Is corned beef OK for weight loss? ›

Corned Beef is not suitable for weight loss. According to USDA, 100 g of corned beef brisket contains 251 kcal. In addition, it is incredibly high in sodium and unsaturated fat, making it unhealthy for weight loss and overall health.

Is corned beef considered processed meat? ›

Processed meat refers to any meat that has been preserved by smoking, curing, salting or using preservatives. This includes sausages, ham, bacon, salami, pate, and canned meat such as corned beef. It may also include other meats such as sliced luncheon meat made from white meat, such as chicken and turkey.

Is there a low sodium corned beef? ›

Amazon.com: Hereford Corned Beef with 25% Less Sodium, 12 Ounce : Grocery & Gourmet Food.

Is corned beef or turkey healthier? ›

It's St. Patrick's Day and, while tradition calls for corned beef, 'The H Word' chef Mary Ann Suprenant picks smoked turkey as a healthier stand-in in this lightened version of a deli favorite. A traditional corned beef Reuben can contain as many as 770 calories with 38 grams of total fat, 16 of them saturated fat.

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