Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (2024)

Why It Works

  • We don't do much to improve on this classic—the key is to cook the eggs very gently, removing them from the heat well before they finish cooking so they can continue to cook on the way to the table.
  • The proper Turkish peppers are difficult to find, but shish*to, Padrón, or Chinese long green peppers work nicely.

"What should we eat for breakfast today?" I asked my wife, Adri, and my sister Pico as we walked down the street on what must have been our fourth or fifth morning in Istanbul.

I knew the answer before I asked the question, but I played along anyway. Who's going to give in first? I thought to myself.

It was my sister who chimed in with a quiet Mahna mahna, which Adri and I immediately followed up with a do-doo be-do-do.

See, ever since our first taste of the Turkish scrambled-egg dish called menemen, at Van Kahvalti Evi, a Kurdish restaurant in the upper Beyoglu neighborhood, that Mahna mahna song from The Muppet Show had become code for PUT SOFTLY SCRAMBLED EGGS WITH ONIONS, PEPPERS, AND TOMATOES IN MY MOUTH RIGHT NOW.

Even after a full week and a half of eating awesome stuff all over Turkey, it was the one dish that continued to haunt my dreams—both sleeping and waking—long after we got back home.

Finding the Right Peppers for Menemen

Having wisely bought myself a couple of small tinned-copper sahans—the shallow metal dishes typically used to cook and serve menemen—I've made it a few times since I've come home, but always with some problems. The main issue is finding the right kind of pepper.

Most home recipes call for green bell peppers, slow-cooked with onions and tomatoes, to form the base of the dish before eggs are added, and indeed, even in Istanbul, we had versions made with bell peppers. But the best ones were made with an entirely different type of green pepper: one that's thinner, less grassy, with a touch more bitterness and a distinct heat.

Last week, as I was digging through the fridge and happened across a pint of leftover Japanese shish*to peppers, a lightbulb went off in my head (and yes, I immediately started singing the song to myself).

Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (1)

Shish*tos have just the right mild heat and bitterness to work in this dish, which made me realize that their cousins—the Spanish Padrón pepper and the Chinese long green horned peppers (probably the most widely available of the bunch if you live near a Chinatown or a Whole Foods)—would also sub in perfectly.

Menemen Cooking Techniques

I immediately grabbed my sahan and started slow-cooking onions and those shish*to peppers in extra-virgin olive oil, along with a pinch of pepper flakes from Urfa in Turkey (hot paprika powder works well if you can't find Turkish pepper), a tiny pinch of oregano, and plenty of black pepper.

Once they were very soft, I added some canned whole tomatoes that I had very roughly chopped, then cooked down the whole mixture until the tomatoes' juices were concentrated and the oil had acquired a deep red hue.

One trick I've learned really helps get the soft texture just right: Remove about half of the vegetable mixture at this point and set it aside. It will cool slightly, so that when you add it back to the eggs at the end, it'll instantly cool the mixture, preventing the eggs from overcooking.

The eggs themselves should be well seasoned with salt and pepper, but very gently beaten. There should be distinct bits of white and yolk in the finished dish. I created a small well in the center of the onion and pepper mixture, then poured in the eggs.

Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (3)

I cooked the eggs, stirring slowly and steadily, making sure to scrape up any cooked eggs from the edges, so as not to allow them to burn.

The key here is constant—but gentle!—movement. This ensures that the eggs cook relatively evenly, while maintaining distinct sections of whites and yolks. Once the eggs had reached the stage of being just barely, quiveringly set, I removed the sahan and stirred in the mixture I'd reserved.

Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (4)

It's not traditional, but I added a small sprinkle of chives to the dish, because eggs and chives were made for each other.

It's a strong testament to the deliciousness of this dish that even Adri—a woman who likes her scrambled eggs so well done that they end up beyond simply dry, and move on to a stage of such deep browning and drying that they take on the appearance of grains of wild rice—downed it quickly and eagerly for brunch.

Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (5)


Of course, she started singing as soon as she sat down at the table, and dammit, now that song is stuck in my head again. (And yours too, I'll bet. You can thank me later.)

September 2014

Recipe Details

Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe

Cook25 mins

Active20 mins

Total25 mins

Serves2 servings

Ingredients

  • 3 tablespoons (45ml) extra-virgin olive oil

  • 1/2 teaspoon (1g) hot paprika (see note)

  • 1/4 teaspoon dried oregano (optional)

  • 1 small onion, finely diced (about 3/4 cup; 39g)

  • 3/4 cup (90g) finely diced shish*to, Padrón, or Chinese green long pepper

  • Kosher salt and freshly ground black pepper

  • 1/2 cup (100g) chopped peeled ripe fresh tomatoes or drained canned tomatoes

  • 4 large eggs (200g), lightly beaten

  • Minced fresh chives, for garnish (optional; see note)

Directions

  1. In a medium nonstick or cast iron skillet, heat olive oil over low heat until barely warm. Add paprika, oregano, onion, and peppers. Season with salt and a very generous amount of black pepper. Cook, stirring frequently, until very soft, about 8 minutes. Add tomatoes and continue to cook, stirring frequently, until deepened in color. Remove half of mixture and reserve.

    Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (6)

  2. Return pan to heat and add beaten eggs. Season with salt and pepper. Cook, stirring frequently, until eggs are just barely set. Immediately remove from heat and gently fold in reserved vegetable mixture. Sprinkle with chives, if using, and serve immediately.

    Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (7)

    Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (8)

    Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (9)

Special Equipment

Medium nonstick or cast iron skillet

Notes

If you have access to Aleppo or Urfa chilies, you can use them in place of the paprika for a more authentic flavor. Chives are not traditional in this dish, but I often like to add them because eggs and chives were made for each other; you can opt to include or omit them.

Menemen (Turkish-Style Scrambled Eggs With Tomatoes, Onions, and Chilies) Recipe (2024)

FAQs

What does menemen mean in Turkish? ›

Menemen is a Turkish breakfast staple. It's their version of scrambled eggs. It's eggs cooked with non spicy green chilies and tomato. There are of course variations of it that use Sujuk which is a Turkish sausage, Pastrima which is a cured beef cold cut and even versions with onions.

What's the difference between Shakshuka and menemen? ›

Shakshuka typically has a deeper, more intricate flavor from the blend of spices used, with whole, runny eggs that mix into the sauce. Menemen, in contrast, showcases the freshness of its primary ingredients, with less emphasis on spices.

How many calories are in Turkish menemen? ›

Notes
Nutrition Facts
Servings: 2
Amount per serving
Calories355
% Daily Value*
13 more rows

Does menemen have onions? ›

Menemen is a popular traditional Turkish dish that includes eggs, tomato, green peppers, and spices such as ground black and red pepper cooked in olive oil. Menemen may be made with onions, but the addition of onions is often debated and is more common when menemen is eaten as a main dish, rather than at breakfast.

How do you eat Turkish eggs? ›

Divide the warm creamy yogurt between two shallow bowls, top each with a poached egg, pour the peppery butter around and slightly over the yogurt, scatter the chopped dill on top, and eat dreamily, dipping in some thick well-toasted bread as you do so.

What kind of cheese is in menemen? ›

If you're a cheese lover, some menemen recipes also contain some crumbled beyaz peynir (Turkish white cheese or feta cheese) or grated kaşar (similar to Cheddar cheese).

What is full turkish breakfast? ›

Accordingly, a classic Turkish breakfast is generally comprised of black and green olives, cucumbers, cured meats, dips and sauces, eggs, fresh cheeses, fresh tomatoes, fresh-baked bread, fruit preserves and jams, honey, pastries, and sweet butter.

What is the Turkish breakfast dish called? ›

Sucuklu yumurta, or eggs with sausage, is the Turkish person's answer to "I have nothing in my fridge," or "I burned dinner into oblivion." It's also a breakfast favorite, and the best part is dipping little pieces of pide bread into the spicy oils left behind from frying the sausage.

Are Turkish eggs the same as shakshuka? ›

Turkish menemen is very similar to shakshuka, but there's a lesser-known Turkish eggs recipe that's incredibly delicious too. This, called cilbir, involves poaching eggs, then laying them on a swirl of garlic-infused yoghurt, topping with a nutty chilli butter and fresh dill fronds.

What pan is best for shakshuka? ›

The takeaway? It's safe to cook tomato- and wine-based sauces in cast iron, but you should save the vinegary pan sauces for stainless-steel pans—or dilute the vinegar (or citrus) with water or stock.

Where did menemen originate from? ›

Menemen originated in both Greece and Turkey. Menemen is the name of a place in Izmir, Turkey, and in Thessaloniki, Greece.

Are turkey eggs nutritious? ›

Turkey eggs are absolutely safe to eat. As with any type of egg, it is best to cook, or at least pasteurise them first, to kill harmful bacteria. In fact, turkey eggs are actually pretty good for you. They're a great source of protein, as well as iron, folic acid and vitamin B12.

What are high calorie Turkish foods? ›

Turkish dishes with high-calorie values should be eaten in minimal portions to avoid putting your health at risk. Some of them are; Falafel above 350g, Dips too, which have a high-calorie value that's unspecified, Lamb Kebab 584g, Pide 492g, Baklava 576g, and Honey filled deserts.

What is the Turkish name for shakshuka? ›

Turkish Şakş*cka is often served at room temperature or cold as a meze (appetizer) or a side dish alongside other Turkish dishes. Israeli Shakshuka is commonly served hot, straight from the pan, with the poached eggs nestled in the tomato sauce.

How to cook eggs in 5 steps? ›

How to Make a Perfect Fried Egg – 5 Easy Steps
  1. Heat the Pan. Start by putting your pan on the burner on high heat. ...
  2. Add Oil. Even with a non-stick pan, you're going to want to add some oil. ...
  3. Add Your Egg… Slowly. ...
  4. Add Water and Cover. Let your egg cook until it's turned white around the edges. ...
  5. Remove and Serve.
Jul 5, 2022

How to prepare raw egg and milk? ›

Put the egg and milk into the jug an blend until frothy. Add sugar and vanilla and blend until all the sugar dissolves. Pour into cup an enjoy! You can add extra sugar if it isn't sweet enough.

How to make eggs without stovetop? ›

Bake them on a sheet pan.

Just crack them onto a sheet pan over a bed of greens, like Healthy Nibbles and Bits, and bake them in the oven. Fifteen minutes later, you've got perfectly runny sunny-side-up eggs, with zero time spent slaving over the stovetop.

What is the origin of menemen? ›

Menemen is thought to have originated in the Aegean region of Turkey, where it was first made by shepherds who cooked eggs with vegetables that were readily available to them, such as tomatoes, onions and peppers.

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