Vegan Yellow Curry Recipe – Hungry in Thailand (2024)

Thai Dinner | Curry | Stovetop | Vegetables | Vegetarian

ByPraew

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This vegan yellow curry recipe is perfect for meal prep, mixing potatoes and healthy vegetables in a delicious sauce. It’s a quick and easy family dish that pairs great with jasmine rice for a comforting meal everyone will love.

Vegan Yellow Curry Recipe – Hungry in Thailand (1)

This vegan curry is a reader’s request. Although I’m not a vegetarian, I do enjoy the occasional meat-free days, with vegetarian Thai green curry and Thai mushroom curry being some of my top picks.

If you have any recipe requests of your own, please do not hesitate to contact me!

What is vegan yellow curry

Vegan yellow curry is a plant-based version of the traditional Thai dish, with aromatic curry paste, coconut milk, and vegetables. It’s a saucy dish that’s typically served over jasmine rice, perfect for a family dinner.

Vegan Thai potato curry

You’ll love this vegan Thai potato curry for its versatility. If you’re not sure what to do with leftover vegetables, you can just toss them in this yellow curry that’s perfect for cleaning out your fridge.

It’s an easy to make vegan curry, and you can mix the potatoes with anything you have on hand. Simply add your favorite ingredients to the yellow coconut sauce, and you’ve got a tasty meal that’s healthy too.

And whether you like spicy Thai food or mild, this recipe works both ways. You can simply toss in some extra chilies if you like it spicy!

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This vegan curry is your answer to anything – it’s a cozy, feel-good meal that’s perfect for any day of the week.

Vegan curry paste

An important thing about making vegan curries is to keep in mind the curry pastes. Many Thai curry pastes include shrimp paste, so pay attention when you’re shopping for one.

You can also make one yourself with this recipe for yellow curry paste, or use my recipes for Thai green curry paste and Thai red curry paste for a variation.

My recipes for authentic Thai red curry, gaeng panang, Thai green curry, and gaeng massaman are made with meat or seafood, but you can simply leave out the meat and add veggies or plant-based protein instead.

Ingredients

Ingredients can be sourced at Asian grocery stores and Asian markets.
The exact measurements are in the recipe card at the end of this post.

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  • Firm tofu – Opt for firm or extra firm tofu when making curries, they’re perfect for soaking up that rich yellow coconut curry sauce. Avoid silken tofu, as this might fall apart in the simmering sauce.
  • Coconut milk – The secret to a rich curry is in reducing some of the coconut milk until it’s slightly thickened, which concentrates its flavors and creates a creamy base for your curry.
  • Yellow curry paste – You can buy yellow curry paste in Asian grocery stores, at your local Asian markets, or in the international aisle of most grocery stores. Opt for Mae Ploy or Maesri. Its key ingredients are turmeric, galangal, lemongrass, and a hint of heat.
  • Carrots, onions – These are two vegetables that are great in vegetarian Thai curries. Carrots retain their crunch and onions add a mild onion flavor.
  • Potatoes – Potatoes are a great source of carbs and are like comfort food when added to curries, absorbing the flavors of the sauce like a dream.
  • Palm sugar – Palm sugar adds a caramel-like sweetness that’s distinct from white and brown sugar.
  • Salt – Essential for rounding out the flavors. Since this is a vegan recipe, we’re using salt instead of fish sauce.

How to make vegan curry

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Step 1: Press the tofu to remove excess moisture, then cut into small cubes. Heat a small amount of oil in a non-stick skillet over medium heat. Sauté the tofu cubes, turning occasionally, until they’re crisp.

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Step 2: Pour a quarter of the coconut milk into a large wok or pot. Allow the milk to reduce, stirring occasionally. When you notice the oil beginning to separate from the milk, proceed to the next step.

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Step 3: Add the yellow curry paste to the reduced coconut milk. Cook and stir until the mixture becomes aromatic.

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Step 4: Add the remaining coconut milk, palm sugar, salt, potatoes, carrots, and onions. Reduce the heat to low and let the curry gently simmer for about 8 minutes, or until the vegetables and potatoes are tender. Add the fried tofu, stir to combine, and then remove from the heat. Serve immediately with rice. Enjoy!

Kitchenware

  • Blender or food processor if you’re making curry paste from scratch
  • Cutting board and a sharp knife
  • Measuring spoons and cups
  • Spatula or wooden spoon
  • Large wok or pot

Customizing Thai tofu curry

Customize this Thai tofu curry to your taste to make it even more delicious.

Seasonings: Before serving, make sure to taste-test and adjust the seasonings to your taste.

Vegetables: You can add any curry vegetables you have on hand. Bell peppers, Thai eggplants, green beans, bamboo shoots, broccoli, and mushrooms are all good choices.

Proteins: Firm tofu is a classic plant-based protein, but feel free to substitute it with chickpeas or tempeh.

Serving Thai yellow curry with tofu

Yellow curry goes with jasmine rice and vermicelli noodles. Some delicious side-dishes are vegetarian fried cabbage and Thai basil recipe vegetarian.

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Thai vegan curry storage and make ahead

Storing: Let your leftovers cool to room temperature and transfer them into an airtight container. You can keep it in the fridge for up to 3 days.

Reheating: Reheat on the stove top over medium heat until warm. If desired, you can add fresh vegetables and protein.

Make ahead: You can prepare this vegan curry in advance and allow the flavors to deepen overnight in the fridge. It’s great for tomorrow’s lunch and makes an easy dinner for the days to come!

Frequently asked questions

Is yellow curry vegan?

Yellow curry can be vegan if you use plant-based ingredients and ensure the curry paste doesn’t contain shrimp paste.

Can I make this with an instant pot?

Yes, an instant pot is great for making Thai curries.

Is this recipe gluten-free?

Yes, the ingredients used in this recipe are naturally gluten-free. If you decide to add soy sauce, make sure you use a gluten-free one.

Vegetarian Thai recipes

  • Thai basil recipe vegetarian
  • Vegetarian Thai fried rice
  • Vegetarian fried cabbage
  • Garlic chive dumplings
  • Khao tom mud

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Vegan Yellow Curry Recipe

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This vegan yellow curry recipe makes a delicious meal that's perfect with the family. Serve with jasmine rice to soak up all that creamy sauce!

Vegan Yellow Curry Recipe – Hungry in Thailand (10)Praew

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Cuisine Thai

Course Main Course

Serving Size 2 people

Ingredients

  • 13.5 fluid ounces coconut milk
  • 1.5 tablespoon yellow curry paste see notes
  • 1 tablespoon palm sugar
  • 2 teaspoons salt
  • 1 potato small cubes
  • 1/2 carrot small cubes
  • 1/2 onion sliced
  • 7 ounces firm tofu cubed

Instructions

  • Press the tofu to remove excess moisture, then cut into small cubes. Heat a small amount of oil in a non-stick skillet over medium heat. Sauté the tofu cubes, turning occasionally, until they’re crisp.

  • Pour a quarter of the coconut milk into a large wok or pot. Allow the milk to reduce, stirring occasionally. When you notice the oil beginning to separate from the milk, proceed to the next step.

  • Add the yellow curry paste to the reduced coconut milk. Cook and stir until the mixture becomes aromatic.

  • Add the remaining coconut milk, palm sugar, salt, potatoes, carrots, and onions. Reduce the heat to low and let the curry gently simmer for about 8 minutes, or until the vegetables and potatoes are tender.

  • Add the fried tofu, stir to combine, and then remove from the heat. Serve immediately with rice. Enjoy!

Notes

  • Use the nutrition card in this recipe as a guideline.
  • Yellow curry paste- You can buy yellow curry paste in Asian grocery stores, at your local Asian markets, or in the international aisle of most grocery stores. Opt for Mae Ploy or Maesri.
Vegan Yellow Curry Recipe – Hungry in Thailand (2024)

FAQs

What makes Thai yellow curry yellow? ›

Turmeric is what gives this curry its essential golden colour, and there's no yellow curry without it! Fresh turmeric is a root that looks a bit like ginger on the outside but is bright orange on the inside.

Can vegans eat Thai curry? ›

Thai food can sometimes be ordered vegan if — that's a big IF — the cook has access to tofu or other plant-based proteins AND has curry paste that does not contain fish sauce or shrimp paste (not to mention MSG).

Is Thai yellow curry healthy? ›

A cup of yellow Thai curry has 1,723 mg of sodium. A high-sodium diet can cause high blood pressure or prevent you from lowering blood pressure if it is already high.

Does Thai yellow curry have dairy? ›

Because Thai yellow curry contains both coconut cream and coconut milk, it's much milder, richer, and creamier than other curries. It's usually made with chicken or beef, carrots, onions, and potatoes, but other starchy vegetables can be added or substituted as you prefer (some add red and green peppers or both!).

What is the difference between Thai yellow curry and Indian yellow curry? ›

Some Thai Yellow Curries look like Indian curries, but the taste is always very distinctly different because of the different herbs and spices used. As a milder sauce, you'll often find it being served with fish or chicken.

Do they eat yellow curry in Thailand? ›

The standardization of Thai cuisine divides Thai curries into three categories based on the color of the paste: red, yellow, and green. These curries are often coconut milk-based, and get their distinctive colors from the chilies, herbs, and spices used.

Why is pad thai not vegan? ›

Traditionally, pad thai isn't vegan, as it uses fish sauce and eggs (and sometimes dried shrimp). It is easy to make vegan, however, and there are many variations on the traditional recipe.

Which Thai curry is vegan? ›

Some usually vegan friendly dishes are Red Curry, Pad Thai ordered without egg, and Massaman Curry. But as previously stated, don't be afraid to ask if they can make a certain dish vegan without fish sauce.

How vegan friendly is Thailand? ›

But, arguably, one of the very best things about Thailand is the food. And if you're looking for vegan food, you've got nothing to worry about. Many traditional Thai dishes are made with vegetables. You'll also find fresh fruit at corner stands and in markets everywhere across the country.

What's the healthiest Thai curry? ›

Green curry is great with chicken and shrimp because it offers a punch of seasoning to the protein. The long list of herbs also makes green curry one of the healthiest Thai cuisine dishes. You may also see green curry in Thai fusion dishes like pasta or sandwiches.

Is yellow curry anti inflammatory? ›

Being that curry powder is packed with spices like turmeric, coriander, and chili pepper, it's no wonder that this seasoning has been shown to provide anti-inflammatory benefits ( 1 ). Turmeric, one of the main spices in the blend, contains a pigment called curcumin.

What is the healthiest curry in the world? ›

Healthy curry recipes
  • Chicken jalfrezi. A star rating of 4.5 out of 5. ...
  • Healthy fish korma. A star rating of 3.5 out of 5. ...
  • Chicken korma. A star rating of 4.6 out of 5. ...
  • Jerk sweet potato & black bean curry. A star rating of 4.5 out of 5. ...
  • Chinese chicken curry. ...
  • Thai squash & pineapple curry. ...
  • Chicken madras. ...
  • Kidney bean curry.

Is Mae Ploy yellow curry vegan? ›

Thai Yellow Curry (Kaeng Kari, or Nam Prik Gaeng Karee) by Mae Ploy is a delicious vegetarian- and vegan-friendly curry choice.

What is different about yellow Thai curry? ›

Thai yellow curry is more mellow than green or red varieties, but that doesn't make it any less vibrant. This Thai curry is still packed with ultra fragrant herbs and ingredients. Try my Southern Thai Yellow Crab Curry and see what I mean. Mellow Thai yellow curry is full of fragrance and flavour.

What is Thai yellow curry sauce made of? ›

Made with yellow chilies, lemongrass, galangal, fish sauce, and spices, including turmeric, this recipe is as real as it gets. Yellow curry paste is the mildest of the three Thai curry pastes, which include red, yellow, and green.

What spice gives yellow curry its color? ›

Finally, traditional yellow curry includes turmeric, the ingredient that gives it its golden hue and distinct taste. Mild and somewhat sweet with a pinch of spice, yellow curry is beloved by foodies throughout the world.

What spice gives curry its distinctive yellow color? ›

Turmeric. This vibrantly coloured spice is closely related to ginger and gives curries their distinctive yellow colour. The spice is mild and adds aromatic notes of both ginger and orange. Turmeric is known for its natural anti-inflammatory properties so has much to offer.

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